Ofe Ora (because people of Igbo think of it as) is probably the most delicious soups which is popularly made and eaten with the people of Igbo (a very popular Nigerian tribe), made out of the leaves of the tree called uha. Most uha soup is frequently prepared with cocoa-yam, egusi or ofor/achi because the thickener.
From the days past inside the village, we pluck the newest uha leaves completely from the tree, this is actually the exact reason why I like foods in the village, nearly all ingredient used were freshly harvested in the farm, a luxury we canPer-centu2019t afford throughout Lagos and other countries of the world.
The following ingredients are employed to produce uha soup in Nigeria, you'll be able to decrease or increase with regards to the number of individuals you are looking to feed, this might serve 15 to 20 persons.
This soup may be refrigerated for two weeks (two weeks may be the recommended duration for some Nigerian soups)
All The Ingredients For Uha Soup
Uha leaves (as needed)
Cocao yam (understand the video below)(about fifteen to twenty medium sizes)
Meat of (chicken, assorted, beef, goat meat, turkey)
Dry fish/mangala (as desired)
Maggi (seasoning) three to five cubes
Crayfish ( 2 cups)
Uzuza (optional)
1 big Stock fish head
palm oil 15 to 20cl
.2 cup of ofor or achi (as alternative thickener)
Ogiri (local ingredients)
pepper and salt to taste
Whenever We are making soups with cocoa yam, I picked to purchase a little amount of ofor or achi to supplement insufficiency (in case) maybe about 1 or 2 tablespoons
Time: About ninety minutes
Wash the cocoa yam with only water and initiate cooking, cook until it really is soft (you should check together with your fingers), then pound with a mortar and pestle, the traditional traditional way. Grind crayfish and fresh pepper (I enjoy use fresh pepper for many Nigerian foods)
Pluck from the uha leaves in the stem and slice having a kitchen knife, I love to shred the leaves with my fingers the precise way I learned from the mother (You'll find how this is accomplished in the video below, we use our finger to be sure the foliage is not shredded to tiny bits).
For those who like to slice using a kitchen knife only to ease the process don't slice into very tiny bits. See the uha soup image above
Parboil meat with all the necessary ingredients, let cook for ten to fifteen minutes before adding the new-water-washed dry fish and, (we use domestic hot water to soak and wash dry fish and stock fish just to ensure the accompanying sand is washed off). Add some stock fish and cook until it is tender,
Add more water you can add red oil (palm oil), ground crayfish, maggi seasoning salt and pepper to taste. Stir and invite boiling. At this point it should give you a good soupy taste (although it could be watery)
You can add the pounded cocoa yam as possible find in the playback quality below (at this point you may add the floor egusi if you make uha soup with egusi, which an extremely tasty recipe. Remember I stated that either uha, ofor or cocoa yam can serve as the thickener because of this popular Igbo soup)
Serve with eba, fufu or pounded yam.